Good sugar, bad sugar : eat yourself free from sugar and carb addiction
Carr, Allen, 1934-20062016
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This volume tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. This book applies Allen Carr's Easyway method to the problem of sugar addiction, unravelling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.
Main title:
Author:
Carr, Allen, 1934-2006, author
Imprint:
London : Arcturus, 2016.
Collation:
249 pages : illustrations (black and white) ; 21 cm.
Series title:
Notes:
Includes QR codes.
ISBN:
9781785992131 (pbk)
Dewey class:
613.28332613.2833613.283
LC class:
RM237.85
Local class:
613.28332
Language:
English
Subject:
BRN:
1434741
More Information: