Train happy : an intuitive exercise plan for every body
Rye, Tally2020
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Place reservation for Train happy : an intuitive exercise plan for every bodyLet go of the 'exercise rules' and learn to love working out! Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Comprising a 10-week challenge, users will learn how to build cardio, resistance and relaxation workouts into their lifestyle with ease.
Main title:
Author:
Rye, Tally, author
Imprint:
London : Pavilion, 2020.
Collation:
159 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781911641520 (hbk)
Dewey class:
613.712
LC class:
RA781.6
Language:
English
BRN:
2590137
More Information:
Find it!
Total copies: 2
Available: 2
Place reservation for Train happy : an intuitive exercise plan for every body