How to come alive again
McColl, Beth2020
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It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start.
Main title:
How to come alive again / Beth McColl.
Author:
McColl, Beth, author
Edition:
Second edition.
Imprint:
London : Unbound, 2020.
Collation:
xvii, 310 pages ; 20 cm
Notes:
Previous edition: 2019.Originally published: 2019.Includes bibliographical references.
ISBN:
9781783528769 (pbk)
Dewey class:
616.85270092616.852616.8527
LC class:
RC537
Language:
English
Subject:
BRN:
2649568
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