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The self-esteem class : how to unlock your true value for unwavering contentment

Gyun, Yoon Hong2025

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Summary

Where does your inner value come from? In 'The Self-Esteem Class', a renowned Korean psychiatrist and inner worth expert reveals a transformative lesson of self-value and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don't realise that every single decision we make comes from the sense of our inner worth, affecting the trajectory of our lives. By understanding how the sense of the self is created and enhanced, you will get to finally attain your highest value and tap into sources of confidence and happiness that don't go away - because they start with you. Serving as a roadmap to restoring and maintaining a healthy sense of the self, the book not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting our inner sense of worth and ways to act from it rather than from a place of lacking.