The gift of teenagers

Kelly, Rachel2025

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Summary

We live in a time of huge worry about our teenagers and their mental health - from fears of a phone-obsessed adolescence to concerns about an offline world of bullying and drugs, not to mention gender identity. But what if we parents don't need to be so fearful? What if our teenagers are a gift we can all learn from? In this authoritative book by an established mental health writer with advice from experts in the field, Rachel Kelly shares how bringing up her five children in an anxious age, and her work for ten years with young people in schools and at universities, has led to her own psychological growth. Raising resilient teenagers begins with becoming a more resilient - and better informed - parent, someone who has learned to manage their own emotions, become aware of their parenting style, and understand the world our teenagers are growing up in.