Meditation Made Simple [electronic resource]
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Meditation Made Simple, the latest special publication from Lion’s Roar, delivers inspiration and easy-to-follow guidance from the experts, including Sharon Salzberg, Jack Kornfield, Lama Rod Owens, Pema Chödrön, and more. From the very basics of breath and posture to how to do several styles of meditation, you’ll learn all you need to know to develop your meditation habit—and make it stick. It’s a perfect guidebook for people learning to meditate, or for those who want some helpful support and inspiration.
Main title:
Imprint:
[Place of publication not identified] : Lion's Roar Foundation, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Meditation Made Simple
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4181097
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