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The midpoint plan : taking charge of your health, habits and happiness to thrive in midlife and beyond

Logan, Gabby, 1973-2025
Books, Manuscripts
Not ready for elastic waist bands and beige slacks just yet? Do you want to thrive in, not just survive, your midlife years? Inspired by the hit podcast The Mid-Point, 'The Mid-Point Plan' is your midlife survival kit - an indispensable guide to reflecting on where you are, redefining mid-life and creating a new narrative for your second half.
Author:
Imprint:
London : Piatkus, 2025.
Collation:
272 pages ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780349439402 (pbk)
Dewey class:
613.0434
LC class:
RA777.5
Local class:
613.043
Language:
English
BRN:
4193622
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