Micro meditation : moments of calm for a happier, healthier life
Roscoe, Nicci2025
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Easy, effective and powerful, these meditations can be practised anytime and anywhere. Discover how to calm yourself, lift your mood and improve your mindset in two minutes or less with micro meditations.
Main title:
Micro meditation : moments of calm for a happier, healthier life / Nicci Roscoe.
Author:
Roscoe, Nicci, author
Imprint:
London : CICO Books, 2025.
Collation:
144 pages : illustrations (colour) ; 24 cm
ISBN:
9781800654099 (pbk)
Dewey class:
158.12
LC class:
BF637.M4
Language:
English
BRN:
4196556
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