Face yoga
Goron, Anastasia2026
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Whether you are developing crow's feet, worrying about your double chin, struggling with 'tech neck', or simply wanting to avoid future facial hangups, you will find simple step-by-step solutions in this book. Beyond exercises, 'Face Yoga' also offers holistic guidance on skincare, nutrition and overall wellness, covering everything from self-care and stress management to breathwork and lymphatic drainage.
Main title:
Face yoga / Anastasia Goron.
Author:
Goron, Anastasia, author
Imprint:
London : Dorling Kindersley Limited, 2026.
Collation:
224 pages : illustrations ; 23 cm
ISBN:
9780241794784 (hbk)
Dewey class:
613.7046
LC class:
RM727.Y64
Local class:
613.704
Language:
English
BRN:
4310214
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