My anxious mind : a teen's guide to managing anxiety and panic
Tompkins, Michael A.2010
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Place reservation for My anxious mind : a teen's guide to managing anxiety and panic'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.
Main title:
My anxious mind : a teen's guide to managing anxiety and panic / by Michael A. Tompkins, PhD and Katherine A. Martinez, PsyD ; illustrated by Michael Sloan.
Author:
Imprint:
Washington, DC : Magination Press, [2010]©2010
Collation:
xii, 196 pages : illustrations (black and white) ; 22 cm
Notes:
Formerly CIP. UkIncludes bibliographical references.
Audience:
Adolescent.
ISBN:
9781433804502 (pbk)
Dewey class:
618.9'28522J618.928522618.928522618.9285618618.92852618.928618.9616.85Health and Wellbeing
LC class:
RJ506.A58
Local class:
618.928Y616.852HRY618.928
Language:
English
Subject:
Anxiety disorders -- Popular works -- Juvenile literatureAnxiety disorders -- Juvenile literaturePanic -- Juvenile literatureAnxiety disorders -- Treatment -- Juvenile literatureTeenage Non-FictionPersonal and Social IssuesNon-Fiction 13+Personal IssuesNon-Fiction 13+Personal IssuesHealth and Wellbeing
Index terms:
HealthYoung Adult Mental Health
BRN:
706339
More Information:
Find it!
Total copies: 1
Available: 0
Place reservation for My anxious mind : a teen's guide to managing anxiety and panic