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The practice : simple tools for managing stress, finding inner peace, and uncovering happiness

Schmidt, Barb2015
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The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Barb Schmidt developed a three-part spiritual discipline called 'The Practice'.
Main title:
The practice : simple tools for managing stress, finding inner peace, and uncovering happiness / Barb Schmidt.
Author:
Schmidt, Barb, author
Imprint:
London : Souvenir Press, 2015.
Collation:
xxiii, 203 pages : illustrations (black and white) ; 18 cm
Notes:
Originally published: USA: Health Communications, Inc., 2014.Includes bibliographical references and index.
ISBN:
02856429609780285642966 (pbk)9780285642973 (ebook)
Dewey class:
158.1
Local class:
158.1
Language:
English
Subject:
Peace of mindStress managementHappinessPsychology
BRN:
1631551
Bookmark link:
https://stirling.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1631551

Find it!
Remove The practice : simple tools for managing stress, finding inner peace, and uncovering happiness from your current listSave The practice : simple tools for managing stress, finding inner peace, and uncovering happiness to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The practice : simple tools for managing stress, finding inner peace, and uncovering happiness
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