The blood sugar solution 10-day detox diet cookbook : lose up to 10lb in 10 days and stay healthy for life
Hyman, Mark, 1959-2016
Books, Manuscripts
Dr Hyman's bestselling 'The Blood Sugar Solution 10-Day Detox Diet' offered readers a step-by-step guide for losing weight and reversing disease. Now Dr Hyman shares more than 150 delicious recipes that support the 10-day detox diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.
Main title:
Author:
Hyman, Mark, 1959-, author
Imprint:
London : Yellow Kite, 2016.
Collation:
viii, 333 pages, 32 unnumbered pages of plates : illustrations (colour) ; 24 cm
Notes:
Originally published: United States: Little, Brown and Company, 2015.Includes bibliographical references and index.
ISBN:
9781473650343 (pbk)
Dewey class:
613.25613.26
LC class:
RM222.2
Language:
English
BRN:
1777964
More Information: