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Lean in 15 : the sustain plan meals and workouts to get you lean for life

Wicks, Joe2016
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Main title:
Lean in 15 : the sustain plan meals and workouts to get you lean for life / Joe Wicks
Author:
Wicks, Joe
Imprint:
London : Bluebird, 2016
Collation:
236p. : 25 cm.
Notes:
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to sustain incredible results while still seeing progress week on week.Includes index.
ISBN:
9781509820221 (paperback)
Dewey class:
613.25641.5635641.563641641.563.5
Local class:
641.563641.5635
Language:
English
Subject:
Healthy eatingLow-fat diet -- RecipesSlimming -- DietingReducing diets -- RecipesReducing exercisesFood and DrinkFood and Drink
BRN:
1856571
Bookmark link:
https://stirling.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1856571

Find it!
Remove Lean in 15 : the sustain plan meals and workouts to get you lean for life from your current listSave Lean in 15 : the sustain plan meals and workouts to get you lean for life to your current list

Total copies: 2

Available: 2

Availability by location
Place reservation for Lean in 15 : the sustain plan meals and workouts to get you lean for life
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