Brain food : how to eat smart and sharpen your mind
Mosconi, Lisa2019
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Place reservation for Brain food : how to eat smart and sharpen your mind'We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. 'Brain Food' makes clear the connection between nutrition and our brain's health, focusing attention on how crucial dietary recommendations are.
Main title:
Brain food : how to eat smart and sharpen your mind / Dr Lisa Mosconi.
Author:
Mosconi, Lisa, author
Imprint:
UK : Penguin Life, 2019.
Collation:
xiii, 351 pages ; 20 cm
Notes:
Originally published: 2018.Includes bibliographical references and index.
ISBN:
9780241381779 (pbk)
Dewey class:
613.2
LC class:
QP141
Local class:
613.2
Language:
English
Subject:
BRN:
2406497
More Information:
Find it!
Total copies: 1
Available: 1
Place reservation for Brain food : how to eat smart and sharpen your mind